Here's how to identify and express feelings versus expressing opinions. The problem is that some people might not be able to accurately identify a feeling. views and judgments about a situation can be confused with feelings that result from a situation. Use these Worksheets to identify feelings and here's a helpful exercise.
These 5 Toxic Habits are Slowly Killing Your Relationship and it's time to replace them with the healthy habits that will help your relationship soar in 2020.
Our relationships, with others and ourselves, are the most valuable investments we can make in life. They catalyze change and evolution and feed our souls. If you’re looking to love bigger, love harder and love smarter, these five books will send you on the right path.
We challenge the notion that check-ins are only meant for marriage. Why wait until you’re already married to start investing in practices that keep your relationship balanced and healthy!? That’s right — you shouldn’t. So when is the right time to introduce a relationship check-in?