
The best relationships are intentional

Learn Effective Relationship Strategies ♡
52+ open-ended prompts that help us build more understanding and strengthen our emotional intelligence.

Increased Satisfaction ♡
This guided experience helps us rate our feelings and put an action forward to a happier relationship.

Improved Communication ♡
While we learn so much from previous partners, communication styles are never the same. Every relationship is unique and requires unique conversations.

Renewed Love Connection ♡
Re-ignite your connection or kickstart the connection through deeper conversation, understanding of eachothers needs.

About the Founder
After feeling called to do relationship check-ins with my new (at the time) boyfriend as I worked to rebuild healthier relationship habits, I found plenty of research that check-ins worked, were essential even.
But, there wasn't a process that I could follow though.
So I created the Relationship Check-In method drawing upon over 10 years of my own personal development practices, mindfulness and my training in “Cognitive Behavioral Coaching”, “Neuro-Linguistic Programming” and "Rational Emotive Behavioral Therapy".
I'm in a committed relationship (with my not-so-new) boyfriend of over 4 years and a happy bonus mom. We regularly check-in on our relationship and practice this method with the kiddos as well.