80+ open-ended prompts that help you build more understanding and strengthen your emotional intelligence.
This guided experience helps you create connection to a create a happier, healthier relationship.
While we learn so much from previous partners, communication styles are never the same. Every relationship is unique and requires unique conversations.
Re-ignite or kickstart your connection through deeper conversations + understanding each other's needs.
After feeling called to do relationship check-ins with my new (at the time) boyfriend as I worked to rebuild healthier relationship habits, I found plenty of research that check-ins worked, were essential even. But, there wasn't a process that I could follow though.
So I created the Relationship Check-In method drawing upon over 10 years of my own personal development practices, mindfulness and my training in “Cognitive Behavioral Coaching”, “Neuro-Linguistic Programming” and "Rational Emotive Behavioral Therapy".