Healthy ❤︎ Relationships
Deepen your connection and strengthen your relationship with our science-backed Relationship Check-In Method, used by over 18,000+ couples.
The Relationship Check-In™️ Method
Being in love comes easy when you share activities designed to nurture lifelong intimacy.Counseling costs couples an average of $7,500 per year. TheRelationship Check-In™️ Method achieves similar results for a fraction of the price.
Packed with over 80 prompts based on research-backed techniques, this method guides you and your partner through honest conversations and engaging activities designed to: 💪 Deepen intimacy and affection, 💬 Improve communication skills, 😤 Resolve conflicts and differences, ❤️🔥 Inject new passion and excitement.
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What's Included?
The Relationship Check-In Deck
Guides you through 80+ conversation catalysts across 5 categories to unveil new dimensions of your connection while reinforcing strengths. This deck includes Cognitive Behavioral Coaching tips and activities.
The Check-In Chronicles Journal
Tracks insights over 12 weeks at a time, letting you measure growth in affection, teamwork, and commitment. It includes 12 lessons for fostering healthy relationship habits.
Check-In Chronicle Lessons
- Commitments & Agreements - Making them and renegotiating them
- Making Requests VS Demands
- Non-Violent Communication
- Feelings VS Opinions
- Building Trust by Doing your P.A.R.T.
- Vague VS Specific language and why this matters in getting your needs met
- Embrace the "Gratitude Attitude"
- Healthy VS Unhealthy Conflict Resolution including Hyperbolic Language + Character Assassination
- Radical Transparency and the Reveal/Conceal Gut Check
- In Times of "Heightened Emotion"
- The Art of the Apology and Making Amends
- Wonder and Ritual Time
3-Months Access to the Check-In Collective
The Check-In Collective is your monthly dose of expert guidance, community support, and powerful insights to help you get the most out of the Relationship Check-In Method and deepen your relationship. Each session will have a theme/lesson to add to your relationship toolbox.
Thrive Together Toolkit
This "Thrive Together Toolkit" 𝗳𝗿𝗲𝗲𝗯𝗶𝗲 provides powerful exercises and insights to 𝗿𝗲𝘃𝗶𝘁𝗮𝗹𝗶𝘇𝗲 your relationship. 𝗥𝗲𝗱𝗶𝘀𝗰𝗼𝘃𝗲𝗿 𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻 through guided activities like 💭reframing complaints, 💡identifying core beliefs, and 🏆 mastering active listening.
Commit to small consistent actions that compound over the year into an unshakable foundation between you two. Don't settle for another day of feeling distant and disconnected. Invest in each other. Over 18,000 people have already used The Relationship Check-In™️ Method to generate lasting change.
Let this be the year your indestructible love ignites. ❤️🔥
Our Successful Relationships
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Georganne
❤︎
A game changer for me and my partner since we divorced our spouses and then met. Deliberate check-ins have been part of our relationship from the onset.
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Johnny
❤︎
My girlfriend and I did our first check-in over the weekend and it was actually fun! I learned a lot about her that I hadn't known, even after 2 years!
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Stephanie
❤︎
We love our Happy Partners Project Card set! We use them as "slow down" tools. When life is moving too fast, they help us slow down and reconnect.
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Charles
❤︎
My wife and I have been having a hard time, so I brought your cards home. She loved them and when things get tough, she requests we "check in".
You're on your way, to the best relationship of your life.
About The Founder
After feeling called to do relationship check-ins with my new (at the time) boyfriend as I worked to rebuild healthier relationship habits, I found plenty of research that check-ins worked, were essential even. But, there wasn't a process that I could follow though.
So I created the Relationship Check-In method drawing upon over 10 years of my own personal development practices, mindfulness and my training in “Cognitive Behavioral Coaching”, “Neuro-Linguistic Programming” and "Rational Emotive Behavioral Therapy".
The Best Relationships Are Intentional ⚭
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Learn Relationship Strategies
80+ open-ended prompts that help you build more understanding and strengthen your emotional intelligence.
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Increased Satisfaction
This guided experience helps you create connection to a create a happier, healthier relationship.
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Improved Communication
While we learn so much from previous partners, communication styles are never the same. Every relationship is unique and requires unique conversations.
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Renewed Love Connection
Re-ignite or kickstart your connection through deeper conversations + understanding each other's needs.
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Heat In The Sheets
When your heart connection and polarity is strong, passion and desire for each other spring into action!
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