Here's how to identify and express feelings versus expressing opinions. The problem is that some people might not be able to accurately identify a feeling. views and judgments about a situation can be confused with feelings that result from a situation. Use these Worksheets to identify feelings and here's a helpful exercise.
These 5 Toxic Habits are Slowly Killing Your Relationship and it's time to replace them with the healthy habits that will help your relationship soar in 2020.